Three more studies that should make you skeptical of mainstream health advice
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Even if fifty million people say a foolish thing, it is still a foolish thing.” – Anatole France
THE HEALTHY SKEPTIC is a blog dedicated to debunking mainstream myths about nutrition, health and disease. It is my sincere hope that the information here will lead to greater health and well-being for you and those you love. Sign up below to receive posts via email.
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Should you eat fish or take fish oil? That depends on your goals. Read this article to learn more.
New evidence reveals that concerns over contaminants in fish have been exaggerated, and that the benefits of eating fish far outweigh the risks.
In this episode I talk with researcher Stephan Guyenet about the true causes of the obesity epidemic, the failure of conventional weight loss approaches, and strategies for preventing weight gain and promoting weight loss.
May 11, 2010 in Food & Nutrition
Increasing our intake of omega-3 fats isn’t enough. To enjoy their benefits, we must also reduce the amount of omega-6 we consume.
May 9, 2010 in GERD
Healthy Skeptic reader Susan Kazenas was recently interviewed on a Fox news affiliate in St. Petersburg, Florida about her success using a low-carb diet to treat GERD.