In this week’s show we discuss the similarities and differences between the Paleo, GAPS and Weston A. Price approaches to nutrition. Specifically, we explore:
- The health of traditional cultures studied by Weston A. Price
- Raw dairy, IGF-1 and cancer
- Signs and symptoms of raw dairy intolerance
- Properly prepared grains – worth the trouble?
- How to reintroduce and test your tolerance for dairy
- A1 vs. A2 milk: significant difference or bogus theory?
- Which is best: Paleo, GAPS or WAPF?
We covered a lot of ground, so the show’s a bit longer than usual (1 hour, 15 minutes).
Make sure to tune in next week – Kurt Harris will be our guest! More to follow soon about that.