In the last article we discussed the problems humans have converting omega-3 (n-3) fats from plant sources, such as flax seeds and walnuts, to the longer chain derivatives EPA and DHA. Since EPA and DHA (especially DHA) are responsible for the benefits omega-3 fats provide, and since EPA and DHA are only available in significant amounts in seafood, it follows that we should be consuming seafood on a regular basis. But how much is enough? ...
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- Jorge: Hi Chris, Interesting episode! I didn't catch the name of the place that sells the organic herbs you talked about. Cheers
Episode 14 – Andropause (a.k.a. “manopause”, male menopause) - Sandra Brigham: Congratulations! And the pic with her feet is precious!
Introducing Sylvie Riel Hummingbird Kresser - Andreas: Congratulations Chris and Elanne! Also, that's a great looking bicep holding Sylvie.
Introducing Sylvie Riel Hummingbird Kresser - Jack Kronk: So neat! Nice healthy weight too! What a precious blessing she is. We just watched that documentary that Ricki Lake made called "The Business of Being
Introducing Sylvie Riel Hummingbird Kresser
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- Aug 02 2011 07:32am Will the salt myth finally die? New meta-analysis shows salt restriction useless for preventing CHD, strokes or death.
- Aug 01 2011 03:41pm The China Study has been so thoroughly beaten down over the past year, I almost feel sorry for it. Almost. Denise Minger takes it to the curb - again.
- Aug 01 2011 08:03am Government data proves raw milk safe. There are 48 million foodborne illnesses each year, with only 27 attributable to raw milk.
- Jul 30 2011 11:02am New paper shows that Hashimoto's patients test positive for thyroid antibodies several years before symptoms appear. This is why it's so important to get antibodies tested early if you suspect you have a thyroid problem.
- Jul 28 2011 09:29am A few more pictures of Sylvie.
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