I recently came across two articles that I think you should read. The first is over on Dr. William Davis's blog, The Heart Scan. Dr. Davis reviews a study demonstrating that consumption of excess carbohydrate can raise cholesterol. Now, if you've been reading my blog for a while you know that normal LDL cholesterol isn't a risk factor for heart disease, right? So I am generally not concerned with what does or doesn't raise cholesterol. ...
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- julia: so you dont recommend the salmon oil any more?? If you cant get your hands on FCLO would you still recommend salmon oil as next choice? or wuld someth
The definitive fish oil buyer’s guide - Chris Kresser: My recommendation is to reduce n-6 consumption to 2-3% of total calories if possible, and then eat 3 6oz. servings of fatty fish per week. Fermented c
The definitive fish oil buyer’s guide - julia: i was just wondering if this thread was still going on fish oil and whether you still consider DHA superior to EPA, as i read of some down sides to dh
The definitive fish oil buyer’s guide - Jan: Oh, and I forgot to add that she is adding copper and some other metals to my tests to see if there are issues with that trying to pinpoint my numbnes
B12 deficiency: a silent epidemic with serious consequences
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- May 19 2011 09:45am Wow. First double-blind trail of low-dose naltrexone for Crohn's disease has remarkable results: 78% had large improvement (vs. 40% placebo) and 33% went into full remission (vs. 8% placebo).
- May 19 2011 05:55am One reason lab reference ranges can't be depended on. There are others.
- May 18 2011 07:08pm Believe it or not, All-Bran and Metameucil are not part of our evolutionary diet. And they're not harmless, either.
- May 18 2011 10:02am The wait is over. My new home study course on nutrition for fertility, pregnancy and breastfeeding is now available!
- May 17 2011 04:43pm Watch for a BIG announcement tomorrow... I'm excited!
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