Darlene was one of the most authentic and inspiring people I've ever met, and our relationship truly transformed my life. I first learned about her when I read her book, Finding Joy in the Heart of Pain (now called Turning Suffering Inside Out). This was at a time in my life when I was still struggling enormously with chronic illness and pain, and reading her book was like a drink of cold water in ...
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A recent study published in the American Journal of Pathology adds to the already considerable body of evidence which suggests that inflammation is a primary cause of heart attacks and strokes. In an article I wrote last year, Preventing Heart Disease Without Drugs, I reviewed the current scientific understanding of what causes heart disease. If you've been following this blog, you know that inflammation and oxidative damage - not saturated fat and cholesterol - are the ...
Today's article is the sixth in an ongoing series on antidepressants and depression. It's long, so you might want to print it out or go grab a cup of tea. If you are visiting the blog for the first time, or you haven't had a chance to read the previous articles, you might find it helpful to do so before diving into this one. The treatment of depression with drugs is based on the enormous ...
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- julia: so you dont recommend the salmon oil any more?? If you cant get your hands on FCLO would you still recommend salmon oil as next choice? or wuld someth
The definitive fish oil buyer’s guide - Chris Kresser: My recommendation is to reduce n-6 consumption to 2-3% of total calories if possible, and then eat 3 6oz. servings of fatty fish per week. Fermented c
The definitive fish oil buyer’s guide - julia: i was just wondering if this thread was still going on fish oil and whether you still consider DHA superior to EPA, as i read of some down sides to dh
The definitive fish oil buyer’s guide - Jan: Oh, and I forgot to add that she is adding copper and some other metals to my tests to see if there are issues with that trying to pinpoint my numbnes
B12 deficiency: a silent epidemic with serious consequences
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- May 19 2011 09:45am Wow. First double-blind trail of low-dose naltrexone for Crohn's disease has remarkable results: 78% had large improvement (vs. 40% placebo) and 33% went into full remission (vs. 8% placebo).
- May 19 2011 05:55am One reason lab reference ranges can't be depended on. There are others.
- May 18 2011 07:08pm Believe it or not, All-Bran and Metameucil are not part of our evolutionary diet. And they're not harmless, either.
- May 18 2011 10:02am The wait is over. My new home study course on nutrition for fertility, pregnancy and breastfeeding is now available!
- May 17 2011 04:43pm Watch for a BIG announcement tomorrow... I'm excited!
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