Of all the 9 steps, stress management is probably the most important. Why? Because no matter what diet you follow, how much you exercise and what supplements you take, if you're not managing your stress you will still be at risk for modern degenerative conditions like heart disease, diabetes, hypothyroidism and autoimmunity. I see this every day in my practice. I have a lot of patients that are following a "perfect" ...
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- Andreas: Congratulations Chris and Elanne! Also, that's a great looking bicep holding Sylvie.
Introducing Sylvie Riel Hummingbird Kresser - Jack Kronk: So neat! Nice healthy weight too! What a precious blessing she is. We just watched that documentary that Ricki Lake made called "The Business of Being
Introducing Sylvie Riel Hummingbird Kresser - Davie: Congratulations!!! Enjoy it all.
Introducing Sylvie Riel Hummingbird Kresser - Liz Downunder: Chris and Elanne, congrats, and welcome to the world, Sylvie. Enjoy a slow, quiet babymoon, it does whizz by so quickly. And i understand the cliches.
Introducing Sylvie Riel Hummingbird Kresser
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- Aug 01 2011 03:41pm The China Study has been so thoroughly beaten down over the past year, I almost feel sorry for it. Almost. Denise Minger takes it to the curb - again.
- Aug 01 2011 08:03am Government data proves raw milk safe. There are 48 million foodborne illnesses each year, with only 27 attributable to raw milk.
- Jul 30 2011 11:02am New paper shows that Hashimoto's patients test positive for thyroid antibodies several years before symptoms appear. This is why it's so important to get antibodies tested early if you suspect you have a thyroid problem.
- Jul 28 2011 09:29am A few more pictures of Sylvie.
- Jul 24 2011 09:50am Say hello to Sylvie Riel Kresser... born at home at 9:44pm on 7/23 weighing 8 pounds, 2 ounces. Elanne and I are ecstatic and exhausted, and Sylvie is the most precious jewel I could have ever imagined.
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