THS reader Roselle sent in this question: Is vitamin/mineral supplementation truly beneficial before & during pregnancy for women with a healthy diet? The first thing I'd like to emphasize is the importance of this question. Adequate maternal nutrition prior to conception and during pregnancy can protect the baby from diabetes, stroke, heart disease, kidney disease and memory loss later in life. Intuitively, most mothers know that what they eat will have a significant impact on the developing fetus. ...
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The Healthy Skeptic reader Jessica wrote in with this topic suggestion: “I like the “what to feed children” idea. But it has to be food they will actually EAT.” The question of how to nourish our children so they develop into healthy adults is one of the most important questions we can ask. Tragically, the answers that the medical mainstream has come up with have contributed to unprecedented epidemics of childhood disease and endangered the health and ...
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- Brian: Is it ok to soak the groats in buttermilk or is water the best choice? How about for step 2?
Heavenly Sourdough Buckwheat Pancakes - Angela P: I use Pomi tomatoes, which come in a carton. They are tasty, and best of all the diced tomatoes are literally just diced tomatoes. The carton is 28 oz
3 reasons why coconut milk may not be your friend - Rob: I use the unsweetened So Delicious coconut milk in a carton ingredients: organic coconut milk (water, organic coconut cream(, carrageenan, guar gum al
3 reasons why coconut milk may not be your friend - Stefanie: Sandra, that is so interesting! Gives me hope that I can have my sweet potatoes back! : ) I'm going to give it a few weeks before trying. I've never n
3 reasons why coconut milk may not be your friend
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