(Excerpted from the Weston A. Price Journal - "Caustic Commentary", Fall 2004) The Top Fourteen According to government and media health pundits, the top best 14 foods are: Beans Blueberries Broccoli Oats Oranges Pumpkin Salmon Soy Spinach Tea (green or black) Tomatoes Turkey Walnuts Yoghurt This uninspiring list reflects the current establishment angels (anti-oxidants and omega-3 fatty acids) and demons (saturated fats and animal foods). Our list of the 14 best top foods, foods that supply vital nutrients including the fat-soluble vitamins, looks like this: Butter from grass-fed cows (preferably raw) Oysters Liver from grass-fed animals Eggs from ...
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