Research update: carbs raise cholesterol & veggie oil associated with IBS & IBD

December 9, 2009 in 75, Health Conditions | 4 comments

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  1. Jeanne Becker’s avatar

    Jeanne Becker on December 9, 2009 at 9:00 pm

    What about canola and olive oil?

  2. admin’s avatar

    admin on December 10, 2009 at 9:59 am

    Canoloa and olive oil aren’t particularly high in linoleic acid, so they’re unlikely to cause the problems I outlined here. I recommend olive oil, but advise against canola. Here’s why.

  3. LynneC’s avatar

    LynneC on December 16, 2009 at 8:06 am

    Chris, I just discovered your blog through a link from Whole Health Source.   Good stuff here!

  4. admin’s avatar

    admin on December 16, 2009 at 9:07 am

    Thanks, Lynne – and welcome!

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