Chris Masterjohn from The Daily Lipid is going to join us on the podcast to summarize a new paradigm of understanding cholesterol and it's role in health and disease. As you know, there's perhaps no issue in health & nutrition that is more characterized by controversy, propaganda and misinformation. We'll be taking a 30,000 foot view of "an evolutionary perspective of cholesterol in the 21st century". By that I mean summarizing what we know about ...
Read More »
In this episode we discuss the gut-brain axis: the relationship between digestive health and cognitive function, memory, depression, anxiety and other mental and behavioral health issues. We cover: the basic physiology involved how inflammation in the gut affects the brain how decreased brain activity compromises gut function how to recognize the signs and symptoms of gut-brain axis dysfunction studies demonstrating gut-brain dysfunction and its effects on health dietary and lifestyle modifications to improve gut-brain function. I think the gut-brain axis ...
Read More »
What do all of these diseases have in common? Alzheimer's, dementia, cognitive decline and memory loss (collectively referred to as "aging") Multiple sclerosis (MS) and other neurological disorders Mental illness (depression, anxiety, bipolar disorder, psychosis) Cardiovascular disease Learning or developmental disorders in kids Autism spectrum disorder Autoimmune disease and immune dysregulation Cancer Male and female infertility Answer: they can all be caused by vitamin B12 deficiency. B12 deficiency: an invisible epidemic B12 deficiency isn't a bizarre, mysterious disease. It's written about in every medical textbook and its ...
Read More »
