I'm going to be interviewed by the unstoppable force that is Sean Croxton on his radio show Underground Wellness (UW) tonight at 5:00pm PST / 8:00pm EST. If you don't know Sean, you should. He's a mover and shaker in the holistic nutrition world. His radio show is #1 in Health on BlogTalk radio when in season, and in the top 25 in the Health & Fitness category in iTunes. He has also just ...
Read More »
This week we're happy to have Stephan Guyenet from Whole Health Source back to discuss the body fat set point and food reward theories of obesity and weight regulation. Questions covered include: How does the food reward system work? Why did it evolve? Why do certain flavors we don't initially like become appealing over time? How does industrially processed food affect the food reward system? What's the most effective diet used to make rats obese in a research setting? ...
Read More »
Everything you have every experienced, felt, or conducted in life is due to brain function. The ability to enjoy, perceive, sense and experience live is dictated by the firing rate and health of your brain. It is impossible for a person to become healthy mentally or physiologically without a healthy brain." - Datis Kharrazian, DC, M.S Maybe this goes without saying, but I think it's worth pointing out: our ability to enjoy life is ...
Read More »
