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Episode 12 is a grab-bag super special! Topics covered include: Thyroid glandulars Raw milk vs. colostrum Testosterone and other hormone replacement Magnesium & potassium for constipation Hair thinning and decreased libido in men Iodine, thyroid meds and hypothyroidism Protein shakes. Good or bad?
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Dr. Emily Deans' Evolutionary Psychiatry blog has quickly become one of my favorites over the past year. It's rare to find a psychiatrist that acknowledges the role of nutrition in mental and behavioral health at all, much less one that approaches these topics from an evolutionary perspective. I'm excited to announce that Dr. Deans will be joining us on the podcast to discuss nutrition and mental health and answer your questions. We'll be recording the ...
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Over the last couple of years, as the popularity of the Paleo diet has expanded, a lot of controversy has emerged over exactly what a Paleo diet is. Part of the problem is that there are now a number of authors and bloggers - from Mark Sisson to Kurt Harris to Robb Wolf to Paul Jaminet to myself - that advocate what might generally be called a Paleo diet, but with slight variations in each case. ...
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