This week's episode is all about nutrition for fertility, pregnancy and breastfeeding. I answer common questions like: What do you see as the biggest factor keeping women from getting pregnant these days? What one factor, if optimized, has the biggest effect on fertility? How important is the father's nutritional status pre-conception? What should a man be eating to improve the chances of conception? Do you recommend significantly different diets during the times a couple is trying to ...
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The vast majority of the articles I've written are about how to heal and prevent disease. Of course that's important, and what most of us are after. However, the reality of life is that sometimes, despite our best efforts, we can't avoid illness or disease. And as I pointed out in a recent article, The Biggest Obstacle to Perfect Health is Your Mind, if there's one thing we can be sure of it's ...
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Robb Wolf, Mat LaLonde and I will be doing a special two-part (i.e. two-hour) podcast we're calling the Paleo-Nerd-A-Thon. The show will be recorded on Friday, April 15th and broadcast as an episode of my podcast on Tuesday, April 26th. During the first hour each of us will spend some time discussing research or other topics we've been thinking about lately. During the second hour, we'll answer your questions in a roundtable ...
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