I'm teaching a new 3-hour seminar on February 13th in Berkeley, CA on nutrition for conception, pregnancy and breastfeeding. In March or April I plan to offer the same material as an online class, to make it accessible to those of you that don't live in the Bay Area. I also intend to record the class and put it all on a DVD for those that won't be able to attend the live seminar ...
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I was happy to see a new blog post by Kurt Harris over at PaleoNu yesterday. He's one of my favorite bloggers, and he hasn't written much over the last several months. Turns out he's been boning up on evolutionary biology and paleoanthropology to determine what is currently knowable - and unknowable - about how our paleolithic ancestors lived and ate. He has also been cultivating a relationship with a PaleoNu reader who ...
Over the past few months I've been writing a lot (here on the blog, and on my Facebook page) about the benefits of a Paleo diet. And while I do think it's probably the healthiest diet for us humans to eat, I'm not dogmatic about it. At least I try not to be. I realize that I may have come off that way recently, so I want to take a few moments to ...
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- Peter: My personal experience agrees with Chris (against Mat's point). I ate a low-carb Paleo diet with ample muscle meats but few eggs and no organ meats. I
The Healthy Skeptic Podcast – Episode 8 - : Hi Dana, I guess there isn't a reason I have to formal exercise every day, but I do know I feel better when doing "something". A friend introduced me
The biggest obstacle to perfect health is your mind - Dan Pope: Chris, I haven't even listened to it and I already know its going to be good! Dan strengthfoodlife.blogspot.com
The Healthy Skeptic Podcast – Episode 8 - : Great episode! You three are nutrition superstars AND very entertaining together. Three cheers for quarterly nerd-a-thon!
The Healthy Skeptic Podcast – Episode 8
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- Apr 29 2011 05:53pm Avoid the BPA & guar gum issue entirely: how to make homemade, fresh coconut milk.
- Apr 28 2011 03:45pm The subject of the podcast tomorrow is going to be the brain-gut axis: how the brain and gut communicate, influence and affect each other & the relationship between conditions like IBS & depression. Any questions for the show?
- Apr 27 2011 01:08pm More and more studies suggest diabetes is caused in part by leaky gut and poor gut flora.
- Apr 27 2011 08:52am They've also got coconut cream!
- Apr 27 2011 08:51am Finally found a BPA-free coconut milk without guar gum. Unfortunately, not organic. (Hat tip to James)
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