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Why changing your diet is always the first step in treating Hashimoto’s

August 11, 2010 in Food & Nutrition, Thyroid Disorders

If you have Hashimoto’s, all the supplements and medications in the world will fall short unless you make these dietary changes.
The role of vitamin D deficiency in thyroid disorders

August 4, 2010 in Thyroid Disorders

Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you’re hypothyroid isn’t so simple.
5 ways that stress causes hypothyroid symptoms

August 2, 2010 in Stress, Thyroid Disorders

Learn five ways that adrenal stress can cause hypothyroid symptoms – even in people without thyroid disease.
The thyroid-gut connection

July 29, 2010 in Thyroid Disorders

You can’t have a healthy gut without a healthy thyroid, and you can’t have a healthy thyroid without a healthy gut.
Thyroid, blood sugar & metabolic syndrome

July 23, 2010 in Obesity, Thyroid Disorders

Healthy thyroid function depends on keeping blood sugar in a normal range, and keeping blood sugar in a normal range depends on healthy thyroid function.