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Even if fifty million people say a foolish thing, it is still a foolish thing.” – Anatole France
THE HEALTHY SKEPTIC is a blog dedicated to debunking mainstream myths about nutrition, health and disease. It is my sincere hope that the information here will lead to greater health and well-being for you and those you love. Sign up below to receive posts via email.
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Why changing your diet is always the first step in treating Hashimoto’s
August 11, 2010 in Food & Nutrition, Thyroid Disorders
If you have Hashimoto’s, all the supplements and medications in the world will fall short unless you make these dietary changes.
The role of vitamin D deficiency in thyroid disorders
August 4, 2010 in Thyroid Disorders
Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you’re hypothyroid isn’t so simple.
5 ways that stress causes hypothyroid symptoms
August 2, 2010 in Stress, Thyroid Disorders
Learn five ways that adrenal stress can cause hypothyroid symptoms – even in people without thyroid disease.
The thyroid-gut connection
July 29, 2010 in Thyroid Disorders
You can’t have a healthy gut without a healthy thyroid, and you can’t have a healthy thyroid without a healthy gut.
Thyroid, blood sugar & metabolic syndrome
July 23, 2010 in Obesity, Thyroid Disorders
Healthy thyroid function depends on keeping blood sugar in a normal range, and keeping blood sugar in a normal range depends on healthy thyroid function.
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- Cooling Inflammation
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- Dr. John Briffa
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- Mark's Daily Apple
- Modern Paleo
- Primal Wisdom
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- The Nourished Kitchen
- Weston A. Price Blog
- Whole Health Source
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