In the next few articles, I'll be writing about the epidemic of gastroesophageal reflux disease (GERD) and its mismanagement by the medical establishment. In this first article I will present evidence demonstrating that, contrary to popular belief, heartburn and GERD are caused by too little (not too much) stomach acid. In the second article I'll explain exactly how low stomach acid causes heartburn, GERD and other digestive conditions. In the third article ...
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I just came across a website called Modern Paleo, put together by Diana Hsieh. It has a section called "modern paleo principles" with a list of 30 nutritional and lifestyle recommendations for staying healthy and avoiding disease. If you're looking for a good "blueprint" for health to follow, this is it. It's one of the bests lists of this kind that I've seen. I agree with Diana on every point, with the ...
Note: This is the sixth article in an ongoing series. If you haven't read the first five, I recommend doing that before continuing: Chinese Medicine Demystified (Part I): A Case of Mistaken Identity Chinese Medicine Demystified (Part II): Origins of the Energy Meridian Myth Chinese Medicine Demystified (Part III): The "Energy Meridian" Model Debunked Chinese Medicine Demystified (Part IV): How Acupuncture Works Chinese Medicine Demystified (Part V): A Closer Look At How Acupuncture Relieves Pain Chinese Medicine Demystified (Part VI): 5 ...
Recent Comments
- Glenn: Barry, I read Chris' article again and I fail to find him mentioning weights (though he did use the phrase "weight machine"). It seems to me he wrote
9 Steps to Perfect Health – #7: Move Like Your Ancestors - Barry: Chris, This whole cardio v weights debate is akin to "Paleo" only and "LowCarb" diets only. There are several variations of each which work and they a
9 Steps to Perfect Health – #7: Move Like Your Ancestors - Diane @ Balanced Bites: @Gonzalo- the food guide pyramid is developed by the US Department of Agriculture. Their primary goal is to promote and expand the agricultural endeav
9 Steps To Perfect Health – #1: Don’t Eat Toxins - Gonzalo: My family and I are primarily on a gluten free diet. My wife brought up a good question because are children are not fully gluten free (rice, and oats
9 Steps To Perfect Health – #1: Don’t Eat Toxins
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- Mar 14 2011 08:01pm Ecologist demonstrates that INCREASING the number of livestock on barren land by 400% can convert it back into productive grassland. Ah-hem, vegans.
- Mar 12 2011 01:45pm Today's food project: fish stock.
- Mar 11 2011 02:42pm Only 3 spots left in the Growing a Healthy Baby seminar on 3/27 in San Francisco!
- Mar 11 2011 08:00am Type 1 diabetes is autoimmune. But did you know that Type 2 diabetes is also an autoimmune, inflammatory condition?
- Mar 10 2011 09:32am Eating butter and cream reduces your risk of heart disease and diabetes. (Yes, you read that correctly.)
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