I'm excited to announce that Dr. Paul Jaminet from perfecthealthdiet.com will be joining us on the next episode of the podcast. Paul is one of the smartest people I know, and I'm very excited to have him on the show. A while back I reviewed his excellent book, The Perfect Health Diet, which is still the book I recommend to patients, family and friends who are interested in learning about the approach to nutrition ...
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One of the most hotly debated subjects over the past few years has been the cause of the obesity epidemic, and along with that, the best strategy for weight loss. Some folks (Atkins, Taubes, Eades, etc.) believe that carbohydrates are to blame. Others (Ornish, Campbell, Esselstyn, Fuhrman, etc.) believe that fat is the problem. More recently, researchers like Seth Roberts and Stephan Guyenet and clinicians like Dr. Sharma have raised awareness of another hypothesis, called ...
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This is just a short post to let you know I've decided to retire The Healthy Skeptic and merge it with my professional site, chriskresser.com. I don't have an exact date for the switch, yet, but I expect it will happen in 2-3 weeks. Why the change? When I first started The Healthy Skeptic, my intention was to challenge mainstream myths about nutrition, health and disease. The first myth I took on was the ...
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