Comments on: Vitamin K2: The Missing Nutrient http://thehealthyskeptic.org/vitamin-k2-the-missing-nutrient/ Challenging mainstream dogma on nutrition, health and disease. Sat, 22 Nov 2008 08:46:33 +0000 http://wordpress.org/?v=2.6.2 By: Chris http://thehealthyskeptic.org/vitamin-k2-the-missing-nutrient/#comment-170 Chris Fri, 18 Jul 2008 03:19:29 +0000 http://thehealthyskeptic.org/?p=32#comment-170 Bryan, Thanks for your comment. Kefir definitely has more K2 than milk, as K2 is a product of bacterial fermentation. Natto, a fermented soy product, is the highest natural source of K2. Chris Bryan,

Thanks for your comment.

Kefir definitely has more K2 than milk, as K2 is a product of bacterial fermentation. Natto, a fermented soy product, is the highest natural source of K2.

Chris

]]> By: Bryan - oz4caster http://thehealthyskeptic.org/vitamin-k2-the-missing-nutrient/#comment-169 Bryan - oz4caster Fri, 18 Jul 2008 01:57:27 +0000 http://thehealthyskeptic.org/?p=32#comment-169 Excellent article! I'd be interested to find out if kefir has more K2 than the milk it is made from. I would not be surprised if it did. I added the little bit of K2 data for food that I could find to my Excel <a href="http://stay-healthy-enjoy-life.blogspot.com/2007/08/dietary-nutrition-calculator.html" rel="nofollow">dietary nutrition calculator</a>. Most of what I found came from Chris Masterjohn's WAPF article on K2 in Wise Traditions. Excellent article! I’d be interested to find out if kefir has more K2 than the milk it is made from. I would not be surprised if it did.

I added the little bit of K2 data for food that I could find to my Excel dietary nutrition calculator. Most of what I found came from Chris Masterjohn’s WAPF article on K2 in Wise Traditions.

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