Resources

Please check back often as I will be adding to this page over the next several weeks.

Books

The Cholesterol Myths, by Uffe Ravnskov M.D., Ph.D (written by a physician with a Ph.D in statistics; Dr. Ravnskov has been an independent researcher debunking the myths of cholesterol and saturated fat since the 70s)
The Great Cholesterol Con, by Anthony Colpo (*over 1400 references, but easy to read as well; highly recommended)
The Great Cholesterol Con, by Malcom Kendrick M.D. (lucid and humorous; a great introduction)
The Fluoride Deception, by Christopher Bryson (a lucid and well-researched analysis of the dangers of fluoride)
Nourishing Traditions, by Sally Fallon (the “bible” of traditional, whole-foods nutrition; information & recipes)
Wild Fermentation: The Flavor, Nutrition & Craft of Live-Culture Foods, by Sandor Katz (the best book on fermentation and live-culture foods I know of)
Full Moon Feast, by Jessica Prentice (an excellent introduction to the native nutrition lifestyle & a fantastic cookbook)

Articles

What’s Wrong With ‘Politically Correct’ Nutrition?, Weston A. Price Foundation
The Soft Science of Dietary Fat, by Gary Taubes
The Skinny on Fats, by Sally Fallon & Mary Enig, Ph.D
The Oiling of America, by Mary Enig, Ph.D

Websites

The Weston A. Price Foundation (excellent information about nutrition)
The International Network of Cholesterol Skeptics (group of physicians and researchers worldwide who challenge the “cholesterol-heart disease hypothesis
Cholesterol and Health (excellent, research-based website focused on debunking popular myths about cholesterol and heart disease)
Nourishing Our Children (must see for parents)
Wise Food Ways (see section on “where the wise foods are” for local food resources)
Eat Wild (for locating grass-fed meat and dairy products)
Real Milk (for health benefits of raw dairy products)

Handouts from cholesterol talk

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