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Even if fifty million people say a foolish thing, it is still a foolish thing.” – Anatole France
THE HEALTHY SKEPTIC is a blog dedicated to debunking mainstream myths about nutrition, health and disease. It is my sincere hope that the information here will lead to greater health and well-being for you and those you love. Sign up below to receive posts via email.
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acid acids acupuncture alpha-linolenic animal antacid antidepressants autoimmune bacterial birth blood carbohydrates cardiovascular children chinese cholesterol danger Depression dha diet disease drug drug-free drugs effective epa essential fat fatty featured fish gerd hashimoto's hdl health healthcare heartburn hypothyroid hypothyroidism inflammation ldl linoleic liver low low-carb mainstream management medication medicine meridian micronutrients natural nexium obesity oil omega-3 omega-6 overgrowth pain pharmaceutical placebo qi reflux research saturated side effects statins stomach Stress study thyroid treatment truth vegetable vitaminsRecent posts
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Basics of immune balancing for Hashimoto’s
August 30, 2010 in Thyroid Disorders
Learn how to address the autoimmune component of Hashimoto’s hypothyroidism with simple nutritional strategies.
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3 steps to choosing the right thyroid hormone
August 28, 2010 in Thyroid Disorders
When it comes to choosing the right thyroid hormone, there’s no “one size fits all approach”.
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Why thyroid medication is often necessary
August 26, 2010 in Thyroid Disorders
In many cases of hypothyroidism, thyroid medication is necessary – even within the context of a natural approach.
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Why changing your diet is always the first step in treating Hashimoto’s
August 11, 2010 in Food & Nutrition, Thyroid Disorders
If you have Hashimoto’s, all the supplements and medications in the world will fall short unless you make these dietary changes.
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The role of vitamin D deficiency in thyroid disorders
August 4, 2010 in Thyroid Disorders
Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you’re hypothyroid isn’t so simple.





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